As part of your diaper training journey, if you work an in person job, you’ll inevitably have to wear diapers to work. Naturally, there are some jobs that will keep you from wearing diapers. If you work any kind of job that saves people’s lives in a first responder type of role, I beg you to wait until you find a job where you don’t have to run around a lot. Being dependent on diapers as a police officer isn’t going to help anyone. This article is for those who work more sedentary type jobs.
Select a diaper that is discreet, comfortable, and provides the appropriate level of absorbency for your needs. Look for brands that offer a slim profile and designs that resemble regular underwear to help you feel more at ease at the start. Ease into wearing diapers at work by gradually increasing the duration of time you wear them. The way I recommend is to wear clothes that will adequately hide your diapers. Go to work wearing adaptive underwear; Aerie makes a pair of panties with bra clasps on the sides allowing for easy changing. Wear something like that then change into a diaper at work. You don’t need anything thick; just something to wear without wetting. Do this for a week or two until you feel comfortable. After that, start wetting it near the end of your shift, then push back those wettings more and more until you’re used to being wet at work. Then you can start wearing to work in the mornings, change at lunch, then stay comfortable and cozy all throughout your work day. This gradual transition can help you adjust both physically and mentally and in a method slow enough to make you feel at ease the whole way.
Ensure you have an adequate supply of diapers and any necessary accessories (such as wipes or disposal bags) to manage changes throughout the workday. Prepare a discreet bag to carry your supplies, making it easier to handle diaper changes discreetly when needed. Create a routine for changing your diaper at work that aligns with your breaks or restroom visits. This can help normalize the process and make it more predictable. It will also ensure that you remain smelling clean and professional while at your job.
Take steps to maintain privacy and discretion while changing your diaper at work. Utilize private restrooms or designated areas whenever possible. If you need to change in a shared restroom, consider using a stall or finding a less frequented time to ensure your privacy. You can always get lunch somewhere out of the office, which would enable you to change your diaper in peace in a pre-scouted bathroom. I always recommend changing at least once while at work; nobody wants to wear the same diaper for 8+ hours.
Remind yourself that wearing diapers is a normal and valid solution for managing incontinence. Focus on the positive aspects, such as the comfort and protection they provide, and build confidence in your ability to manage your condition effectively.
1: Throw away all of your underwear (but keep your bras if you’re a lady!). This leaves you nothing but diapers to wear as underwear, and as we all know, wearing nothing down there can lead to some irritation. Not good for princess parts! Throwing away all of your undies ensures that you’ll have to wear diapers, and nothing but diapers. If you want to truly commit to this, then do that, or if you’re on the fence about it and want to try it out, stash all of your undies in a backpack or something that you can lock or put a lock on, then give that key to your bestie and have them not give it back until a week, two weeks, a month, or however long you feel like! 1a. Buy a large supply of diapers. I chose to go with the Abena M4 for starters, and have kept with it all the way through. For when you start dribbling (see below!), you can switch to a thinner diaper, like the cloth backed Abena M2. For lighter days, I’ve found that tena makes some decent diapers, same with Tranquility/Select...
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