A crucial part of diaper training, or even just wearing 24/7, is learning how to pee while you're walking. This is best done at home or at a large super market where there isn't that many people. While you're alone at home, wet your diaper a little bit, then continue to drink some water and anything else that'll stimulate your bladder, like coffee, tea, soda, or cranberry juice. You want to be dribbling every five minutes or so, too, so make sure that you keep drinking lots and lots of water!
To make this easier, do this in nothing but your shirt and diaper. When you feel like you have enough pee in your bladder, push it out as if you're going to pee in a potty then lift one of your legs as if you were about to take a step forward. Keep the stream flowing and place your foot back down on the floor a few inches away from where it once stood. If your stream is still flowing, move your other foot forward a few inches. Try to make it a couple of feet the first time, then six feet, then ten feet, then the whole room. It's okay for you to push your pee out until your bladder is empty in this stage.
If your stream cuts off because your body isn't used to your legs moving, that's okay. This little exercise won't let you pee while walking after just a minute of practice, after all. If you're reading this, I want you to spend ten minutes every day for a week practicing this, making your baby steps longer and longer until you can walk like normal while wetting.
Your next goal should be to wet in this manner without having to push it out. This part is easier when you've been in diaper training for a couple of weeks. By this point, your bladder would have shrunk a little bit and you should be peeing a lot more often than normal. Repeat the process from above, but just push your pee out a little bit just enough to get the flow started. You don't want to have to push it out as mentioned before, as using your bladder muscles will push your progress in diaper training back days, if not weeks, but it's okay for you to do so in these early stages. The whole point of diaper training is to not use your bladder muscles in any way, but it is essential for you to learn these practices before you get further into training.
When you can wet without pushing it out, or wet after pushing just a tiny bit, try doing it out in public. Don't worry about a thing, okay? Your diaper is there to protect you and keep you safe, so you have nothing to worry about! I've found that the home goods area in a big store like Walmart or Target is usually free of people, so find an empty aisle and pretend that you're just browsing the items while you tinkle in your diapers like a good little. I recommend drinking two to four big glasses of water then a glass of something to move things along, like tea, coffee, or a soda before you leave home, too.
I know you can do this; I believe in you! Stay strong, stay brave, and always stay soggy, little one!
To make this easier, do this in nothing but your shirt and diaper. When you feel like you have enough pee in your bladder, push it out as if you're going to pee in a potty then lift one of your legs as if you were about to take a step forward. Keep the stream flowing and place your foot back down on the floor a few inches away from where it once stood. If your stream is still flowing, move your other foot forward a few inches. Try to make it a couple of feet the first time, then six feet, then ten feet, then the whole room. It's okay for you to push your pee out until your bladder is empty in this stage.
If your stream cuts off because your body isn't used to your legs moving, that's okay. This little exercise won't let you pee while walking after just a minute of practice, after all. If you're reading this, I want you to spend ten minutes every day for a week practicing this, making your baby steps longer and longer until you can walk like normal while wetting.
Your next goal should be to wet in this manner without having to push it out. This part is easier when you've been in diaper training for a couple of weeks. By this point, your bladder would have shrunk a little bit and you should be peeing a lot more often than normal. Repeat the process from above, but just push your pee out a little bit just enough to get the flow started. You don't want to have to push it out as mentioned before, as using your bladder muscles will push your progress in diaper training back days, if not weeks, but it's okay for you to do so in these early stages. The whole point of diaper training is to not use your bladder muscles in any way, but it is essential for you to learn these practices before you get further into training.
When you can wet without pushing it out, or wet after pushing just a tiny bit, try doing it out in public. Don't worry about a thing, okay? Your diaper is there to protect you and keep you safe, so you have nothing to worry about! I've found that the home goods area in a big store like Walmart or Target is usually free of people, so find an empty aisle and pretend that you're just browsing the items while you tinkle in your diapers like a good little. I recommend drinking two to four big glasses of water then a glass of something to move things along, like tea, coffee, or a soda before you leave home, too.
I know you can do this; I believe in you! Stay strong, stay brave, and always stay soggy, little one!
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